NS Counseling & Wellness Services
Services offered in English and Spanish.
Servicios ofrecidos en Ingles y Español.
Rancho Cucamonga, CA
and all of California online
An option for individuals who prefer to meet online, are tight on time, or difficulty with transportation issues (including avoiding traffic!).
Online therapy is done through a secure and confidential platform, where you can be in the comfort of your home/ car/ office or any other space and see your therapist in her office.
In our therapy sessions, we’ll work together to feel heard and seen and learn how to use those skills in the every day routine of your relationship. We explore new skills to enhance communication, connection and repair between the couple. From fun exercises to reconnect and laugh, to exercises that focus on active listening, reflecting and validating our partner and vise versa.
Online & in person available for couples.
Workshops & Events:
I offer workshops to help individuals get quick and effective information to help them grow, cope and live life to the fullest.
I also offer workshops to couples and families to promote stronger, healthier and more loving relationships.
I also do speaking events for companies, cities, schools, and more to provide knowledge and skills regarding mental health, preventing burn out, compassion fatigue, healthy relationships, and stress management.