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Services offered:

Therapy for Individuals 18+:

- Adults

- Seniors

In my work, I provide a judgement free and shame free zone. I take an eclectic approach to therapy, with an emphasis in working through trauma, and brain-body type of treatments (such as EMDR, and Brainspotting).

EMDR therapy:

I provide EMDR therapy to individuals seeking a consistent,  and thorough approach to alleviate symptoms or issues possibly from 6-12 sessions.

EMDR is known to be an effective, evidenced based treatment approach for trauma, and many other symptoms and issues. 

Online Therapy: 

An option for individuals who prefer to meet online, are tight on time, or difficulty with transportation issues (including avoiding traffic!). 

Online therapy is done through a secure and confidential platform, where you can be in the comfort of your home/ car/ office or any other space and see your therapist in her office. 

EMDR Consultations

As an EMDRIA approved consultant I provide Clinicians who have completed their basic training with consultation for additional support and/or to work towards their EMDR Certification Hours. 

Group and individual consultation appointments are available. 

Basic training Consultation hours:

As an EMDR Institute Facilitator, I provide individual consultation and group consultations for your Basic Training post weekend 1 and weekend 2 for the EMDR Institute. 

Group consultation groups are frequently updated, please email to see the current/ future groups. 

Individual consultation is always available and has flexible scheduling. Let me know the days or times you are looking for and I can tell you what is open. 

Workshops & Events:

I offer workshops to help individuals get quick and effective information to help them grow, cope and live life to the fullest. 

I also offer workshops to couples and families to promote stronger, healthier and more loving relationships. 

I also do speaking events for companies, cities, schools, and more to provide knowledge and skills regarding mental health, preventing burn out, compassion fatigue, healthy relationships, and stress management. 

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Specializing in therapy for adults to seeking growth, healing from past experiences, and achieving personal goals.

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