Ocean Rocks

Group Therapy

Connection and community is important in group therapy. Being in a safe environment with others who understand and are processing similar things as you is a wonderful way to process and heal. What group would benefit you?

Groups run in 4-6 week blocks. commitment would be for full 4-6 weeks. 

Fee varies  per group session.

Seeking Safety Group

A group to help those in substance/ alcohol use recovery. This is not a 12 step program, and it is focused on recognizing triggers, coping and grounding tools and insight in to motivation for continuing to reduce the harm of use or sobriety. 

Healthcare 

A group for healthcare professionals needing to process together the trauma, experiences, difficulties continuously coming up for them throughout the pandemic and how to gain tools to self soothe, care for their own well being, and recover from demoralizing circumstances. 

Parent Support

Parents who have their child or teen in group therapy and feel they could use some support themselves. 

Therapists growing

A group for clinicians (trainees, associates, licensed) to gain support and process the struggles of being a clinician in this day and age. We will address imposter syndrome, building confidence, and more. 

Talks for teachers

A group for teaching professionals needing to process together the trauma, experiences, difficulties continuously coming up for them throughout the pandemic and how to gain tools to self soothe, care for their own well being, and recover from demoralizing circumstances. 

Healing from Vicarious Trauma

A group for those in mental health and health or first responder  professions  where you can process together various workplace experiences and work on healing and post traumatic growth. 

Sign up for group!

Please submit your request with which group you are interested in and we will contact you with updated information on when the next group will be.

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