"I am not what has happened to me.

I am what I choose to become." 

- Carl Jung

Thanks for reaching out!

You are on your way to a healthier you and although its not easy, its' worth it. 

This is a place to explore what support, resources and services are going to help you get to the goals and vision you have for yourself and the quality of life you want. 

Find what will work best for you

Meet The Team

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Nicole Serrano, LMFT
#100075

Therapist. Speaker. Consultant. CEO

Bilingual: English/ Spanish

Waitlist closed

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Sandra Monge, ACSW #95380

Therapist: * currently accepting patients on waitlist*

 

Individual therapy, Couples and group therapy

 

[English/Spanish]

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Bjorn Gothberg, AMFT #130805

Therapist: * currently accepting new patients*

 

Individual therapy, Couples and group therapy

 

[English only]

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Anita Lerma, Mental Health Specialist  Certified Sound Healer. 

Now booking for September: Individual sessions & Group classes , private classes

English & Spanish

Services & Specialties

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EMDR Therapy

EMDR is most well known for working with trauma or PTSD. However there are many other effective uses for EMDR.

Relaxing Outdoor

Individual Therapy

Stress, career demands, family/ friend relationships and responsibilities,  caring for parents or family members, loss of relationships, sex, spirituality, Individual growth, career transitions, trauma, anxiety, depression, concentration and focus are just a few topics that adults of all ages often struggle with. 

When it feels like something is weighing heavily on you, or throwing you off track, it can be incredibly beneficial to explore what those underlying issues, thoughts, and feelings are. Therapy can often help in teaching us ways to decrease symptoms, increase ways we can cope with issues, prevent and recover from burnout and finding clarity within ourselves. 

Holding Hands

Couples Therapy

Therapy provided to couples to enhance and repair communication, connection and intimacy.

Group Calls

Group Therapy

In person & Online:
Our therapy groups are wonderful and affordable option for those wanting to get additional mental health or wellness support. We offer grounding groups, substance abuse recovery groups, sound bath/healing groups, and more!

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Consultations

Nicole Serrano, LMFT provides EMDR consultations to clinicians who have completed basic training through EMDRIA approved provider. 
(up to 15 hours as a CIT)

Additional Consultations for clinicians looking to start private practice or gain additional skills.

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Speaker. Workshops.

Products.

Therapy provided to couples to enhance and repair communication, connection and intimacy.

Working Together

Coaching- Supportive Services 

Sometimes there are things in life that we just need someone to show us how to do, or help us step by step in doing. This could be practicing life skills, activities of daily living, practicing interviews, building resumes and looking for work etc. We have amazing staff to help with these needs that are not clinically therapeutic or appropriate for therapy. 

Digital Reading

Products for clients & clinicians

- Mini guided grounding tools available in audio or video format

- Essential learning for clinicians who would like more experience and understanding of "real world" interactions with patients with severe mental illness or co-morbidity and dealing with crisis situations. 

& more.

Coming soon!